fruit smoothie recipes
|

Easy 5-Step Fruit Smoothie Recipes: Strawberry, Peach, and Banana Blend

Basic Fruit Smoothie

Welcome to our Basic Fruit Smoothie, one of the most refreshing fruit smoothie recipes that transforms strawberries, banana, and peaches into a creamy, tangy delight.

Basic Fruit Smoothie in a glass








Fruit Smoothie Recipes: Ingredient Breakdown

  • 1 quart strawberries, hulled and chopped
  • 1 ripe banana, sliced
  • 1 cup peach slices (fresh or frozen)
  • 2 cups fruit juice (e.g., orange or apple juice)
  • 1 cup ice cubes for added chill and texture

Fruit Smoothie Recipes: Step-by-Step Guide

  1. Gather all ingredients and prep fruits as listed above.
  2. In a blender, combine strawberries, banana, peaches, fruit juice, and ice.
  3. Blend on high until smooth and creamy, about 30–45 seconds.
  4. Adjust thickness by adding extra juice or ice to your preference.
  5. Pour into chilled glasses and serve immediately.

Nutrition Facts

  • Calories: 118 kcal
  • Carbohydrates: 29 g
  • Fiber: 4 g
  • Protein: 2 g
  • Sugar: 20 g
  • Fat: 1 g
  • Sodium: 16 mg

Tips & Variations for Fruit Smoothie Recipes

  • Boost protein: Add a scoop of your favorite protein powder.
  • Dairy-free: Swap juice for coconut water or almond milk.
  • Extra greens: Toss in a handful of spinach or kale.
  • Sweeter twist: A drizzle of honey or agave syrup.

Enjoy exploring these fruit smoothie recipes and crafting your perfect blend of flavor and nutrition!

Recipe source: Basic Fruit Smoothie at Allrecipes.

Basic Fruit Smoothie

A tasty fruit smoothie recipe with strawberries, banana, peaches, fruit juice, and ice. Feel free to experiment with your favorite fruits!
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage, Breakfast, Snack
Cuisine: American

Ingredients
  

  • 1 quart strawberries hulled and chopped
  • 1 ripe banana sliced
  • 1 cup peach slices fresh or frozen
  • 2 cups fruit juice orange juice or apple juice
  • 1 cup ice cubes

Method
 

  1. Gather all ingredients and prep fruits as listed above.
  2. In a blender, combine strawberries, banana, peaches, fruit juice, and ice.
  3. Blend on high until smooth and creamy, about 30–45 seconds.
  4. Adjust thickness by adding extra juice or ice to your preference.
  5. Pour into chilled glasses and serve immediately.
Tried this recipe?Let us know how it was!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating