Summer Berry Smoothie: Quick 10-Minute Blended Breakfast Delight

Simple Summer Smoothie: Quick & Easy Blend

This simple summer smoothie brings together banana, strawberries, blueberries, and cherries with a touch of honey for a refreshing start to your day.

Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 4 servings

Why You’ll Love This Simple Summer Smoothie

Whether you need a quick breakfast smoothie or a midday pick-me-up, this berry-packed drink is loaded with vitamins, antioxidants, and flavor. Naturally sweetened with honey and made creamy by vanilla yogurt, it’s a guilt-free treat that feels like sunshine in a glass.

Ingredient Checklist for Your Perfect Smoothie

• 1 banana
• 1 cup fresh strawberries, hulled
• 1 cup fresh blueberries
• 1 cup cherries, pitted (fresh or frozen)
• 1 cup orange juice
• 1 cup vanilla yogurt
• 1 tbsp honey
• 1 cup ice cubes

Step-by-Step Blending Instructions

1. In a blender, add the banana, strawberries, blueberries, cherries, and ice cubes.
2. Pour in the orange juice, vanilla yogurt, and honey.
3. Blend on high speed until smooth and creamy.
4. Divide into glasses and serve chilled.

Nutritional Benefits

• Calories: 139 kcal
• Carbohydrates: 31 g | Fiber: 4 g
• Protein: 4 g | Fat: 1 g
• Sugar: 23 g | Sodium: 34 mg

Pro Tips for an Even Better Smoothie

• Go Frosty: Use frozen fruit for an extra-thick texture—no ice needed!
• Dairy-Free Swap: Replace vanilla yogurt with coconut or almond yogurt for a vegan twist.
• Hidden Greens: Toss in a handful of spinach or kale—you won’t taste it, promise.

Enjoy your refreshing smoothie any time!

Recipe source: Allrecipes