Caribbean-Style Oxtail Stew: A Slow-Cooked Comfort Food Masterpiece
Savory Slow-Cooked Oxtail Stew with Caribbean Flavors
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This delicious oxtail stew combines tender meat, hearty vegetables, and aromatic spices to create a comforting meal that’s perfect for cold weather. Slow-cooked to perfection, this dish transforms a tough cut into melt-in-your-mouth perfection that will have your family asking for seconds.
Rich, flavorful, and deeply satisfying, this oxtail recipe features a blend of Caribbean-inspired seasonings and slow cooking techniques that create fork-tender meat surrounded by a savory gravy. Perfect for Sunday family dinners or special occasions!
Why Oxtail Makes the Perfect Stew Base
Oxtail might not be the first cut of meat you think of for a weeknight dinner, but trust me, it’s worth seeking out! This gelatinous, bone-in cut becomes incredibly tender when cooked slowly, releasing deep, rich flavors that simply can’t be matched by other cuts. The collagen-rich meat breaks down during cooking, creating a luxurious mouthfeel that makes this stew truly special.
Key Ingredients for Perfect Oxtail Stew
- 2½ pounds oxtail, trimmed of excess fat
- 3 tablespoons soy sauce
- 2 tablespoons Worcestershire sauce
- 1 teaspoon salt
- 2 teaspoons brown sugar
- 2 tablespoons garlic and herb seasoning blend
- 1 tablespoon browning sauce (such as Kitchen Bouquet)
- 1 teaspoon paprika
- ½ teaspoon cayenne pepper (adjust to taste)
- 1 teaspoon freshly ground black pepper
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 3 carrots, diced
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 scotch bonnet pepper, seeded and minced (optional for heat)
- 2 bay leaves
- 1 teaspoon dried thyme
- 3 cups beef broth
- 1 can (14.5 oz) diced tomatoes
- 2 tablespoons tomato paste
- 1 tablespoon fresh ginger, grated
- 1 can (15 oz) butter beans, drained and rinsed
- Fresh parsley for garnish
Essential Equipment for Cooking Oxtail
Before diving into the recipe, make sure you have these key tools:
- Dutch oven or heavy-bottomed pot – Essential for even heat distribution
- Tongs – For easy flipping of the oxtail pieces
- Sharp knife – To trim excess fat before cooking
- Wooden spoon – Perfect for stirring without scratching your pot
Step-by-Step Oxtail Preparation Instructions
- Begin by preparing your marinade. In a small bowl, combine soy sauce, Worcestershire sauce, salt, brown sugar, garlic and herb seasoning, browning sauce, paprika, cayenne pepper, and black pepper. Mix thoroughly until well combined.
- Place the oxtail pieces in a shallow dish and generously rub the marinade mixture all over each piece, ensuring even coating. Cover and refrigerate for at least 1 hour (overnight is even better for maximum flavor development).
- When ready to cook, heat vegetable oil in a large Dutch oven over medium-high heat. Working in batches to avoid overcrowding, sear the marinated oxtail pieces until browned on all sides, about 3-4 minutes per side. Transfer browned pieces to a plate.
- In the same pot with the remaining oil and rendered fat, add onions, carrots, and celery. Sauté until vegetables begin to soften, about 5 minutes. Add minced garlic and cook for an additional 30 seconds until fragrant.
- Return the browned oxtail to the pot. Add bay leaves, thyme, beef broth, diced tomatoes, tomato paste, and grated ginger. If using, add the minced scotch bonnet pepper for heat. Stir to combine all ingredients.
- Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 2½ to 3 hours, or until the oxtail is fork-tender and nearly falling off the bone. Check occasionally and add more beef broth if needed to maintain a stew-like consistency.
- About 30 minutes before the stew is done, add the drained butter beans and continue to cook until heated through and the stew has thickened to your desired consistency.
- Remove bay leaves before serving. Taste and adjust seasonings if necessary.
- Serve hot over steamed rice, garnished with fresh parsley.
Tips for the Most Tender Oxtail
Follow these professional tips to ensure your oxtail stew turns out perfect every time:
- Don’t rush the browning process – This crucial step develops deep flavor
- Skim the fat – Periodically remove excess fat that rises to the surface
- Low and slow is key – Patience yields the most tender results
- Make ahead – This stew tastes even better the next day!
Serving Suggestions for Your Oxtail Stew
This hearty oxtail dish pairs beautifully with:
- Steamed white rice or rice and peas
- Buttery mashed potatoes
- Fresh crusty bread for sopping up the delicious gravy
- A simple green salad with vinaigrette
Storing and Reheating Leftover Oxtail
This stew keeps exceptionally well and often tastes even better the next day as the flavors continue to meld. Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze portions for up to 3 months. When reheating, do so gently over medium-low heat, adding a splash of beef broth if needed to maintain the desired consistency.
Why You’ll Love This Oxtail Recipe
This soul-warming oxtail stew delivers complex flavors and comfort in every bite. The combination of slow cooking and carefully selected spices transforms an economical cut of meat into a gourmet experience. Whether you’re new to cooking oxtail or it’s a family favorite, this recipe strikes the perfect balance between authentic Caribbean flavors and comforting home cooking.
Nutrition Facts (per serving)
- 361 calories
- 9g carbohydrates
- 32g protein
- 22g fat
From special occasions to comfort food cravings, this rich and flavorful oxtail stew is sure to become a staple in your recipe collection!
Savory Slow-Cooked Oxtail Stew with Caribbean Flavors
Ingredients
Method
- Begin by preparing your marinade. In a small bowl, combine soy sauce, Worcestershire sauce, salt, brown sugar, garlic and herb seasoning, browning sauce, paprika, cayenne pepper, and black pepper. Mix thoroughly until well combined.
- Place the oxtail pieces in a shallow dish and generously rub the marinade mixture all over each piece, ensuring even coating. Cover and refrigerate for at least 1 hour (overnight is even better for maximum flavor development).
- When ready to cook, heat vegetable oil in a large Dutch oven over medium-high heat. Working in batches to avoid overcrowding, sear the marinated oxtail pieces until browned on all sides, about 3-4 minutes per side. Transfer browned pieces to a plate.
- In the same pot with the remaining oil and rendered fat, add onions, carrots, and celery. Sauté until vegetables begin to soften, about 5 minutes. Add minced garlic and cook for an additional 30 seconds until fragrant.
- Return the browned oxtail to the pot. Add bay leaves, thyme, beef broth, diced tomatoes, tomato paste, and grated ginger. If using, add the minced scotch bonnet pepper for heat. Stir to combine all ingredients.
- Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 2½ to 3 hours, or until the oxtail is fork-tender and nearly falling off the bone. Check occasionally and add more beef broth if needed to maintain a stew-like consistency.
- About 30 minutes before the stew is done, add the drained butter beans and continue to cook until heated through and the stew has thickened to your desired consistency.
- Remove bay leaves before serving. Taste and adjust seasonings if necessary.
- Serve hot over steamed rice, garnished with fresh parsley.
Nutrition
Recipe inspired by: https://www.allrecipes.com/recipe/245474/jamaican-oxtail/
