Crispy Air Fryer Cod Fillet Recipe | Easy, Healthy & Delicious
Golden Crunch Air-Fried Cod Delight
Ingredients
Method
- Pat dry the cod filets and season both sides generously with salt and pepper.
- Prepare three shallow bowls. Place the flour in the first bowl. In the second bowl, whisk together the eggs with 1/2 teaspoon salt. In the third bowl, combine the panko bread crumbs, grated parmesan, Old Bay seasoning, and garlic powder.
- Dredge each filets in the flour until evenly coated. Then, dip into the egg mixture—allowing any excess to drip off. Finally, press the filet firmly into the panko mixture so that the crust adheres well.
- Lightly spray the bottom of your air fryer basket with olive oil spray. Lay the breaded filets inside, giving each enough space to let the hot circulating air crisp the coating. Set the temperature to 400°F and cook for 10 minutes. Gently flip the filets and cook an additional 3-5 minutes, or until the internal temperature reaches 145°F.
- Serve immediately with your favorite accompaniments such as homemade tartar sauce, yum yum sauce, or simply a squeeze of fresh lemon.
Golden Crunch Air-Fried Cod Delight
Revolutionize your dinner routine with this delectable air-fried cod recipe. Enjoy the irresistible crunch from a parmesan-panko crust and a moist, flaky interior that’s perfect for a light, healthy meal.
Why You’ll Love This Dish
- Super Easy: Ideal for busy weeknights or a relaxed weekend dinner. Pair with rice, vegetables, potatoes, or a crisp salad.
- Air Fryer Magic: The circulating hot air crisps the exterior to golden perfection while remaining tender inside—without the need for deep frying.
- Seafood Perfection: Fish lovers will be amazed. This recipe is versatile enough to work with other white fishes like snapper, tilapia, bass or haddock.
How to Create Your Crispy Cod
- Season: Pat your 1 pound cod filets dry and season both sides with salt and pepper.
- Breading Station: Arrange three bowls: one with 1/2 cup flour, the next with 2 large whisked eggs and 1/2 teaspoon salt, and a third with a mixture of 1 cup panko bread crumbs, 1/2 cup grated parmesan cheese, 2 teaspoons Old Bay seasoning, and 1/2 teaspoon garlic powder.
- Coat the Filets: Lightly dredge each filet in the flour, dip it into the egg mixture allowing any extra egg to drip off, then press it into the panko mixture until well-covered.
- Air Fry: Spray the bottom of your air fryer basket with olive oil spray. Place the breaded filets carefully in the basket with enough space between them. Air fry at 400°F for 10 minutes, then flip and cook for an additional 3–5 minutes until the internal temperature hits 145°F.
- Finish & Serve: Transfer the crispy cod to a serving plate and garnish with a fresh squeeze of lemon, or serve alongside your favorite homemade tartar sauce or yum yum sauce.
Special Tip: For an extra burst of brightness, drizzle a little extra virgin olive oil and a squeeze of lemon over the cod just before serving.
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