Easy 5-Step Fruit Smoothie Recipes: Strawberry, Peach, and Banana Blend
Basic Fruit Smoothie
Welcome to our Basic Fruit Smoothie, one of the most refreshing fruit smoothie recipes that transforms strawberries, banana, and peaches into a creamy, tangy delight.
:max_bytes(150000):strip_icc()/23553-basic-fruit-smoothie-DDMFS-4x3-bd82b17e9afd4b6d989aecdd646d3ddb.jpg)
Fruit Smoothie Recipes: Ingredient Breakdown
- 1 quart strawberries, hulled and chopped
- 1 ripe banana, sliced
- 1 cup peach slices (fresh or frozen)
- 2 cups fruit juice (e.g., orange or apple juice)
- 1 cup ice cubes for added chill and texture
Fruit Smoothie Recipes: Step-by-Step Guide
- Gather all ingredients and prep fruits as listed above.
- In a blender, combine strawberries, banana, peaches, fruit juice, and ice.
- Blend on high until smooth and creamy, about 30–45 seconds.
- Adjust thickness by adding extra juice or ice to your preference.
- Pour into chilled glasses and serve immediately.
Nutrition Facts
- Calories: 118 kcal
- Carbohydrates: 29 g
- Fiber: 4 g
- Protein: 2 g
- Sugar: 20 g
- Fat: 1 g
- Sodium: 16 mg
Tips & Variations for Fruit Smoothie Recipes
- Boost protein: Add a scoop of your favorite protein powder.
- Dairy-free: Swap juice for coconut water or almond milk.
- Extra greens: Toss in a handful of spinach or kale.
- Sweeter twist: A drizzle of honey or agave syrup.
Enjoy exploring these fruit smoothie recipes and crafting your perfect blend of flavor and nutrition!
Recipe source: Basic Fruit Smoothie at Allrecipes.
Basic Fruit Smoothie
Ingredients
Method
- Gather all ingredients and prep fruits as listed above.
- In a blender, combine strawberries, banana, peaches, fruit juice, and ice.
- Blend on high until smooth and creamy, about 30–45 seconds.
- Adjust thickness by adding extra juice or ice to your preference.
- Pour into chilled glasses and serve immediately.
