Quick & Easy 30-Minute Sauerkraut: Tangy Fermented Cabbage Recipe
Homemade Sauerkraut: Easy, Tangy & Crunchy Side Dish
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Sauerkraut is a tangy, probiotic-packed fermented cabbage recipe that’s perfect for adding a crunchy kick to hot dogs, sandwiches, or your favorite grilled meats.
Why You’ll Love This Fermented Cabbage Recipe
Picture a Sunday family cookout: sizzling brats on the grill, cold drinks, and a big bowl of bright, crunchy sauerkraut. This quick ferment method gives you that classic flavor in just 30 minutes—no weeks of waiting required!
- Quick & Easy: Ready in half an hour.
- Gut-Friendly: Naturally probiotic.
- Versatile: Toppers for sausages, burgers, and salads.
- Budget-Friendly: Just cabbage and pantry staples.
Ingredients for Classic Sauerkraut
- 1 cup water
- 1 cup water
- 1/2 cup white vinegar
- 1 medium onion, thinly sliced
- 1 head green cabbage, cored and shredded
- 1 tablespoon kosher salt
- 1 teaspoon celery seeds
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon freshly ground black pepper
Step-by-Step Instructions
- In a large pot over high heat, combine 1 cup water, ½ cup vinegar, and sliced onion. Bring to a gentle boil.
- Add shredded cabbage, salt, celery seeds, onion powder, garlic powder, and pepper. Stir to coat evenly in the brine.
- Pour remaining ½ cup vinegar over the cabbage mixture, then cover and reduce heat to medium-low.
- Simmer for 20 minutes, stirring occasionally, until cabbage is tender-crisp and brine has slightly thickened.
- Remove from heat. Let cool for 10 minutes before transferring to a clean jar or bowl. Serve warm or chilled.
Chef’s Tips & Tricks
- Crunch Factor: Don’t overcook—stop when cabbage is still slightly crunchy.
- Flavor Boost: Add caraway seeds or a pinch of red pepper flakes.
- Storage: Keeps up to 1 week in the fridge in an airtight container.
- Probiotics: For extra fermentation, let sit at room temperature for 24 hrs before refrigerating.
Nutrition Facts (per serving)
- Calories: 46 kcal
- Carbs: 10 g
- Fiber: 3 g
- Protein: 2 g
- Sodium: 213 mg
- Sugars: 5 g
- Fat: 0 g
Ready to add this tangy, probiotic-rich sauerkraut to your menu? Your gut and your taste buds will thank you for this quick fermented cabbage delight.
