Ingredients
Method
- Place beef shanks in a large pot and add water until the meat is covered by about 2 inches. Bring to a boil over high heat, then reduce to medium-low.
- Skim any foam that rises to the top during the first 10-15 minutes of cooking. This removes impurities and ensures a clear, clean-tasting broth.
- Add the quartered onion, garlic cloves, bay leaves, salt, and pepper to the pot. Cover partially and simmer for about 1 hour, or until the meat is beginning to become tender.
- Add the carrots, potatoes, corn, and chayote to the pot. Continue simmering for another 20 minutes.
- Add the cabbage wedges and continue cooking for an additional 10-15 minutes, or until all vegetables are tender but not mushy.
- Taste the broth and adjust seasonings as needed. Remove bay leaves before serving.
- Ladle the soup into large bowls, ensuring each serving has a good portion of meat and various vegetables.
- Garnish each bowl with fresh chopped cilantro and serve with lime wedges on the side for squeezing over the soup just before eating.
Nutrition
Calories: 234kcalCarbohydrates: 26gProtein: 22gFat: 6gSaturated Fat: 2gCholesterol: 39mgSodium: 1135mgFiber: 7gSugar: 9g
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