Ingredients
Method
- In a medium bowl, stir the lukewarm water and salt together until salt dissolves completely.
- Gradually add the cornmeal to the water mixture, using your fingers to combine. Mix until you form a soft, moist, and malleable dough without any lumps. The texture should be similar to play-dough - not too dry or crumbly.
- Let the dough rest for about 5 minutes to allow the cornmeal to fully absorb the water.
- Divide the dough into 8 equal portions and roll each into a ball.
- Flatten each ball between your palms to form discs about ½-inch thick and 3 to 4 inches in diameter. Smooth any cracks around the edges with your fingers.
- Heat a large cast-iron skillet or griddle over medium heat and add 1 tablespoon of oil.
- Place the arepas in the hot pan (working in batches if necessary) and cook for 5-7 minutes on each side until golden brown and a crisp crust forms.
- Transfer the cooked arepas to a paper towel-lined plate to absorb any excess oil.
Nutrition
Calories: 96kcalCarbohydrates: 20gProtein: 2gFat: 1gSodium: 293mgFiber: 1g
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