Ingredients
Method
- Place eggplant slices in a colander and sprinkle both sides of each slice generously with salt. Allow to sit for at least 30 minutes (or up to 3 hours for best results). Rinse and pat completely dry with paper towels.
- Preheat your oven to 375°F (190°C). Line two baking sheets with parchment paper and lightly coat with cooking spray.
- In one shallow bowl, beat the eggs. In another bowl, combine the Italian breadcrumbs with 1/4 cup grated Parmesan cheese, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Dip each eggplant slice into the beaten eggs, allowing excess to drip off, then thoroughly coat in the breadcrumb mixture. Arrange the breaded slices on the prepared baking sheets.
- Lightly drizzle or spray the breaded eggplant with olive oil. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy on both sides.
- In a 9x13 inch baking dish, spread 1/2 cup of marinara sauce. Arrange half of the baked eggplant slices in a single layer. Top with 1 cup of marinara sauce, 1 cup of mozzarella cheese, and 2 tablespoons of Parmesan.
- Add the remaining eggplant slices, followed by the remaining marinara sauce, mozzarella, and Parmesan cheese. Sprinkle with half the fresh basil.
- Cover with aluminum foil and bake for 20 minutes. Remove foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden.
- Allow the baked eggplant parmesan to rest for 10 minutes before serving. Garnish with remaining fresh basil.
Nutrition
Calories: 474kcalCarbohydrates: 44gProtein: 30gFat: 20gSaturated Fat: 11gCholesterol: 119mgSodium: 2428mgFiber: 10gSugar: 18g
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