Ingredients
Method
- Place the soaked and drained beans in a large Dutch oven or soup pot.
- Add the ham hock, water (or broth), diced onion, and bay leaves. Bring to a boil over high heat.
- Reduce heat to low, cover partially, and simmer for about 1 hour, or until the beans begin to soften.
- Add the diced carrots, celery, garlic, thyme, and diced ham. Continue simmering for another 45-60 minutes, until the beans are completely tender.
- Remove the ham hock and bay leaves from the soup. When cool enough to handle, remove any meat from the ham hock, chop it, and return it to the pot.
- Stir in the Dijon mustard and season with salt and pepper to taste. Remember that ham is salty, so taste before adding additional salt.
- For a thicker consistency, mash some of the beans against the side of the pot with the back of a spoon.
- Serve hot, garnished with fresh parsley.
Nutrition
Calories: 262kcalCarbohydrates: 40gProtein: 18gFat: 4gSaturated Fat: 1gCholesterol: 17mgSodium: 528mgFiber: 12g
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