Go Back
+ servings

Homemade Japanese Onigiri: Easy Rice Balls for Lunch or Snack Time

Onigiri, Japanese rice balls, are the perfect portable meal that combines simplicity and flavor in one delicious package. These triangle or round-shaped rice treats are popular in Japanese bento boxes, picnics, and as quick snacks.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 1 hour
Servings: 4 servings
Course: Lunch, Side Dish
Cuisine: Japanese
Calories: 744

Ingredients
  

  • 4 cups uncooked Japanese short-grain white rice
  • cups water
  • 1 teaspoon salt for hand-dampening water
  • 2 tablespoons sesame seeds optional, for coating
  • 4 sheets nori seaweed cut into strips (optional, for wrapping)
  • Filling options: canned tuna mixed with mayonnaise flaked cooked salmon, pickled plum (umeboshi), seasoned kombu (kelp)

Method
 

  1. Wash the rice in a mesh strainer under cold running water, gently rubbing the grains together until the water runs clear (about 3-4 rinses).
  2. Combine the washed rice and 4½ cups water in a medium saucepan. Bring to a boil over high heat, stirring occasionally. Once boiling, reduce heat to low, cover with a tight-fitting lid, and simmer until all water is absorbed, about 15-20 minutes.
  3. Remove from heat and let the rice rest, covered, for another 15 minutes to finish steaming. Then, transfer to a large bowl and allow to cool until just warm enough to handle.
  4. Fill a small bowl with water and dissolve 1 teaspoon of salt in it. Have your chosen fillings ready in separate small bowls.
  5. Wet your hands with the salt water solution. Scoop about ½ cup of warm rice into your palm. Make an indentation in the center and add 1-2 teaspoons of your chosen filling. Fold the rice over the filling and shape into a triangle or ball by gently pressing with both hands.
  6. If using nori, wrap a strip around the base of the onigiri.
  7. Optionally roll the shaped onigiri in sesame seeds, furikake, or other desired toppings for extra flavor.

Nutrition

Calories: 744kcalCarbohydrates: 159gProtein: 14gFat: 3gSaturated Fat: 1gSodium: 160mgFiber: 6gSugar: 1g
Tried this recipe?Let us know how it was!