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+ servings

Mofongo

Mofongo is a delicious Puerto Rican dish made with crushed fried green plantains flavored with lots of garlic, olive oil, and crispy pork rinds.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Side Dish
Cuisine: Caribbean, Puerto Rican
Calories: 726

Ingredients
  

  • 3 green plantains plátanos verdes, peeled and sliced
  • 3 cups canola oil for frying
  • 1/4 cup extra-virgin olive oil
  • 6 cloves garlic peeled
  • 1 cup crispy pork rinds chicharrones
  • Salt and pepper to taste

Method
 

  1. Heat canola oil in a deep-fryer or large saucepan to 350°F (175°C). Fry plantain slices in batches until golden, about 4–5 minutes. Drain on paper towels.
  2. Use a mortar and pestle to mash garlic cloves with extra-virgin olive oil into a smooth paste.
  3. In a large bowl, combine the garlic paste with crispy pork rinds. Stir well and set aside.
  4. Place drained plantains in the mortar and mash until chunky. Season with salt and pepper.
  5. Add the garlic-pork rind mixture to the mashed plantains and mix thoroughly.
  6. Shape the mofongo into balls or pack into small bowls. Serve immediately.

Nutrition

Calories: 726kcalCarbohydrates: 59gProtein: 6gFat: 56gSaturated Fat: 8gCholesterol: 5mgSodium: 187mgFiber: 4gSugar: 27g
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