Ingredients
Method
- Heat your skillet over medium heat for 1-2 minutes. The right temperature is crucial - too hot and your eggs will crisp and brown too quickly; too cool and they may stick to the pan.
- Add the butter to the pan and allow it to melt completely, swirling to coat the entire cooking surface. The butter should foam slightly but not brown.
- Crack the egg gently into the skillet. If you're concerned about breaking the yolk, you can crack it into a small bowl first, then slide it into the pan.
- Cook undisturbed for 1½ to 2 minutes, or until the egg white is mostly set but the yolk is still completely runny. You'll know it's ready to flip when the whites are opaque and no longer translucent around the yolk.
- Using a thin spatula, carefully slide under the egg, making sure not to break the yolk, and flip it over in one smooth motion. If you're new to this, try using your wrist to gently roll the egg over rather than flipping it high.
- Cook on the second side for just 15-30 seconds for the perfect over easy consistency.
- Immediately transfer to a warm plate and season with salt and pepper to taste.
Nutrition
Calories: 122kcalProtein: 6gFat: 11gSaturated Fat: 5gCholesterol: 201mgSodium: 71mg
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