Ingredients
Method
- Preheat oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with cooking spray.
- In a skillet over medium heat, cook the pork sausage, breaking it into crumbles, until browned and cooked through. Drain excess fat.
- In a large bowl, whisk together eggs, milk, salt, and pepper until smooth.
- Stir in cooked sausage, diced onion, bell pepper, and Cheddar cheese until evenly combined.
- Evenly divide the mixture among the muffin cups—about ¼ cup per cup.
- Bake for 25–30 minutes, or until the eggs are set and the tops are lightly golden.
- Let the egg muffin cups cool in the pan for 5 minutes before transferring to a wire rack.
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