Ingredients
Method
- Place chicken breasts, one at a time, in a resealable plastic bag and pound until approximately 1/2-inch thick using a meat mallet or rolling pin. This ensures even cooking and tenderness.
- Set up your breading station: Place flour in one shallow dish. In a second dish, beat the eggs. In a third dish, combine panko breadcrumbs, garlic powder, onion powder, Italian herbs, paprika, salt, and pepper.
- Dredge each chicken breast in flour, shaking off excess. Then dip in beaten egg, allowing excess to drip off. Finally, press firmly into the seasoned panko mixture, ensuring even coverage on both sides.
- Heat vegetable oil in a large skillet over medium-high heat until shimmering but not smoking.
- Carefully place the breaded chicken breasts in the hot oil, working in batches if necessary to avoid overcrowding the pan.
- Cook for 4-5 minutes on each side until golden brown and crispy. The internal temperature should reach 165°F (74°C) when tested with a meat thermometer.
- Transfer the cooked chicken to a paper towel-lined plate to drain any excess oil.
- Serve immediately with lemon wedges for a bright finish.
Nutrition
Calories: 335kcalCarbohydrates: 20gProtein: 31gFat: 18gSaturated Fat: 3gCholesterol: 112mgSodium: 546mg
Tried this recipe?Let us know how it was!