Quick & Easy 4-Ingredient Keto Peanut Butter Cookies Recipe
4-Ingredient Keto Peanut Butter Cookies
Kickstart your low-carb dessert journey with these irresistible keto peanut butter cookies crafted with just four simple ingredients.
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Why You’ll Love These Keto Peanut Butter Cookies
These cookies are:
- Soft & Chewy: A perfect texture that melts in your mouth.
- Low-Carb & Sugar-Free: Ideal for keto or diabetic diets.
- 4 Simple Ingredients: Pantry staples get you baking in minutes.
Ingredients for Keto Peanut Butter Cookies
- 1 cup creamy peanut butter (no sugar added)
- 1 cup granular natural sweetener (erythritol or monk fruit)
- 1 large egg, room temperature
- 1 teaspoon pure vanilla extract
Step-by-Step Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a medium bowl, whisk together peanut butter, sweetener, egg, and vanilla extract until smooth.
- Use a cookie scoop or tablespoon to drop 1-inch balls of dough onto the prepared sheet.
- Press each ball gently with a fork in a crisscross pattern.
- Bake for 12–15 minutes, or until the edges are just turning golden brown.
- Allow cookies to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Tips for Perfect Keto Peanut Butter Cookies
- Room-temperature egg: Ensures even mixing.
- Don’t overbake: Soft centers firm up as they cool.
- Mix-ins: Stir in sugar-free chocolate chips or chopped nuts.
Nutrition Information
- Calories: 133 kcal
- Carbohydrates: 12 g (Fiber: 1 g, Sugar: 2 g)
- Protein: 6 g
- Fat: 11 g (Saturated: 2 g)
- Cholesterol: 16 mg
- Sodium: 105 mg
Whether you’re craving a quick snack or need a sugar-free dessert, these keto peanut butter cookies hit the spot every time.
4-Ingredient Keto Peanut Butter Cookies
Ingredients
Method
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a medium bowl, whisk together peanut butter, sweetener, egg, and vanilla extract until smooth.
- Use a cookie scoop or tablespoon to drop 1-inch balls of dough onto the prepared sheet.
- Press each ball gently with a fork in a crisscross pattern.
- Bake for 12–15 minutes, or until the edges are just turning golden brown.
- Allow cookies to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Adapted from Allrecipes
