Easy Tamago: Japanese Rolled Egg Omelet for Sushi Lovers

Tamago: Japanese Rolled Omelet Recipe

Tamago is a light, slightly sweet and savory Japanese rolled omelet also known as tamagoyaki — it will make a great addition to your sushi platter! This conversational guide will walk you through every flip of the pan.

Why You’ll Love This Tamago Recipe

• Quick prep: Ready in under 25 minutes—perfect for lunch or an appetizer.
• Sweet-savory profile: Balances sugar and umami for authentic Japanese flavor.
• Versatile: Serve on sushi, in bento boxes, or as a side dish.

Ingredients for Tamago

• 4 eggs

Step-by-Step Tamago Instructions

1. Gather all ingredients and prep your workspace. We love a clean counter when making rolled omelet!
2. Crack the eggs into a bowl. Whisk gently until yolk and whites are just combined—avoid over-beating for a tender texture.
3. Heat a non-stick pan over medium heat. Lightly oil the surface using a paper towel dipped in vegetable oil.
4. Pour a thin layer of egg mixture, tilting the pan to spread evenly. When it’s nearly set, roll the omelet inward toward you.
5. Move the rolled egg to one side of the pan, re-oil, then pour another thin layer of egg. Lift the roll so the uncooked egg flows underneath.
6. Repeat until all egg is used, forming a stacked, multilayered roll. Gently shape with a bamboo mat or paper towel for straight edges.
7. Transfer the completed tamago to a cutting board. Let cool slightly, then slice into ½-inch pieces.

Cooking Tips & Variations

Pro Tips for Perfect Tamagoyaki

• Use a rectangular tamago pan if you have one—classic shape, easy rolling.
• Keep the heat moderate to avoid browning too much; you want a pale yellow finish.
• Add a splash of mirin or soy sauce for extra depth (optional!).

Flavor Twists

• Mix in chopped scallions or shiso leaves for a fresh herbal note.
• Stir in a pinch of dashi powder to introduce subtle umami.
• Fold in a slice of cheese in the final layer for a creamy center.

Nutrition Information

• Calories: 63 kcal
• Carbohydrates: 3 g
• Protein: 4 g
• Fat: 4 g
• Cholesterol: 124 mg
• Sodium: 87 mg
• Sugar: 3 g

Enjoy your homemade tamago with sushi, rice bowls, or as a delightful snack—your sushi nights will never be the same with this easy tamago!

Recipe inspiration: Allrecipes: Japanese Tamago Egg