Quick & Creamy Pumpkin Dip: 5-Minute Fall Party Favorite

Pumpkin Fluff Dip: The Easiest Fall Appetizer

This creamy pumpkin dip tastes just like pumpkin pie in a bowl and comes together in minutes with canned pumpkin, instant pudding, warm spices, and fluffy whipped topping.

Why You’ll Love This Pumpkin Dip

• Ready in under 10 minutes—perfect for busy holidays.
• Flavor-packed with pumpkin spice, cinnamon, and vanilla.
• Light and fluffy—kids and adults alike will rave about it!
• Versatile: serve with graham crackers, apple slices, or gingersnaps.

Ingredients for Creamy Pumpkin Fluff

• 1 (15 oz) can solid pack pumpkin
• 1 (3.4 oz) package instant vanilla pudding mix
• 1 tsp pumpkin pie spice
• ½ tsp ground cinnamon (optional for extra warmth)
• 8 oz whipped topping, thawed

Step-by-Step Instructions

1. In a large bowl, whisk the canned pumpkin until smooth.
2. Sprinkle in the instant vanilla pudding mix, pumpkin pie spice, and cinnamon. Stir until completely combined.
3. Gently fold in the whipped topping until the mixture is light and fluffy.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled with your favorite dippers: graham crackers, apple slices, pretzels, or gingersnaps.

Tips & Variations

• Swap flavors: Try maple or caramel extract for a different twist.
• Healthier option: Use sugar-free pudding mix and light whipped topping.
• Festive look: Top with a sprinkle of nutmeg or chopped pecans before serving.

Nutrition Facts for Pumpkin Dip (per 2 Tbsp)

• Calories: 63 kcal
• Carbs: 8 g
• Fat: 4 g
• Sugar: 8 g
• Sodium: 67 mg

Serve & Enjoy Your Pumpkin Dip

Whether you’re hosting Thanksgiving, a fall potluck, or simply craving a sweet-spiced treat, this pumpkin dip is your go-to appetizer. Enjoy this pumpkin dip with friends and family all season long!

Original recipe inspiration: AllRecipes Pumpkin Fluff Dip