30-Minute Beef Stir Fry with Colorful Vegetables

Quick Beef Stir Fry: A Chinese Dinner Delight

Stir fry is a lifesaver for busy weeknights, and this Quick Beef Stir Fry delivers bold Chinese flavors in under 30 minutes.

This beef stir-fry recipe is quick and easy for busy weeknights. Thin slices of beef sirloin are stir-fried with colorful vegetables and a savory soy sauce glaze.

Why This Beef and Vegetable Stir Fry Works

• Lightning-fast prep: Ready in just 25 minutes.
• Customizable veggies: Swap broccoli or peppers for seasonal produce.
• Deep umami flavor: A blend of soy sauce, garlic, and brown sugar.

Ingredients for the Perfect Stir Fry

• 1 pound beef sirloin, thinly sliced against the grain
• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 1 red bell pepper, thinly sliced
• 1 cup broccoli florets
• ½ cup carrot ribbons
• ¼ cup low-sodium soy sauce
• 1 tablespoon cornstarch
• 1 tablespoon brown sugar
• Salt and freshly ground black pepper, to taste

How to Cook Your Beef Stir Fry

1. In a medium bowl, toss beef strips with cornstarch, a pinch of salt, and pepper until evenly coated.
2. Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat.
3. Add half the beef in a single layer; stir-fry 1–2 minutes until just browned. Transfer to a plate and repeat with remaining beef.
4. Lower heat to medium-high; add remaining oil, garlic, bell pepper, broccoli, and carrots. Stir-fry 3–4 minutes until crisp-tender.
5. Return beef to the pan. Stir in soy sauce and brown sugar, tossing to coat all ingredients.
6. Cook 1–2 more minutes, allowing sauce to thicken slightly.
7. Tip: For an extra kick, add a teaspoon of chili garlic sauce or a dash of sesame oil.
8. Remove from heat and serve immediately over steamed rice or noodles.

Serving Suggestions & Variations

• Top with toasted sesame seeds or freshly sliced green onions.
• Swap beef sirloin for chicken breast or tofu for a lighter protein.
• Stir in snap peas or zucchini for more color and crunch.

Nutrition per serving: 268 kcal; 23 g protein; 16 g fat; 9 g carbs; 3 g fiber; 3 g sugar; 526 mg sodium; 49 mg cholesterol.

Yields: 4 servings

Enjoy your homemade stir fry!