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New England Lobster Roll: A Quick and Delicious Summer Seafood Sandwich

Classic New England Lobster Roll

There’s nothing quite as satisfying as a perfectly prepared lobster roll on a warm summer day. This iconic New England sandwich features chunks of sweet, tender lobster meat lightly dressed with a creamy, tangy sauce and served in a buttered, toasted roll. Whether you’re hosting a seaside picnic or just want to bring a taste of coastal cuisine to your dinner table, this recipe delivers restaurant-quality results right in your own kitchen.

Classic New England Lobster Roll with chunks of lobster meat in buttered roll

Prep Time: 15 minutes

Total Time: 15 minutes

Servings: 4

Cuisine: New England, American

Why You’ll Love This Lobster Roll Recipe

This lobster roll recipe strikes the perfect balance between simplicity and indulgence. The delicate sweetness of fresh lobster meat is the star, complemented by a light, flavorful dressing that doesn’t overwhelm. The contrast of warm, buttery rolls against the cool lobster salad creates a textural experience that’s utterly satisfying. Best of all, despite its gourmet reputation, this seafood sandwich comes together in just 15 minutes!

Ingredients for the Perfect Lobster Roll

  • 1 pound cooked lobster meat, roughly chopped into large chunks
  • 1/4 cup mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1/4 cup celery, finely diced
  • 2 tablespoons green onions, thinly sliced
  • 1/2 teaspoon hot sauce (optional)
  • Salt and freshly ground black pepper, to taste
  • 4 New England-style split-top hot dog buns
  • 2 tablespoons butter, softened
  • Fresh chives or dill for garnish (optional)

How to Make the Ultimate Lobster Roll

  1. In a large bowl, gently combine the lobster meat, mayonnaise, lemon juice, celery, and green onions. Be careful not to break up the lobster chunks too much.
  2. Add hot sauce (if using), and season with salt and pepper to taste. Toss gently to combine.
  3. Cover the lobster mixture and refrigerate for at least 10 minutes to allow the flavors to blend.
  4. While the lobster mixture chills, prepare the rolls. Spread the outside of each split-top bun with softened butter.
  5. Heat a large skillet over medium heat. Place the buns on their sides in the skillet and toast until golden brown on both outer surfaces, about 1-2 minutes per side.
  6. Divide the chilled lobster mixture evenly among the toasted buns.
  7. Garnish with fresh chives or dill if desired, and serve immediately.

Chef’s Tips for Lobster Roll Success

  • Lobster Selection: For the best flavor, use freshly cooked lobster meat. If using frozen, thaw completely and pat dry with paper towels to remove excess moisture.
  • Don’t Overdress: The mayonnaise should lightly coat the lobster, not drown it. You want to complement the natural sweetness of the lobster, not mask it.
  • Temperature Contrast: The magic of a great lobster roll is in the contrast between the warm, buttery bun and the cool lobster filling.
  • Regional Variations: This recipe follows the Maine style with a cold lobster salad. For Connecticut-style rolls, skip the mayo mixture and toss warm lobster meat with melted butter instead.
  • Serving Suggestion: Pair with kettle chips, a pickle spear, and a cold beer or glass of Sauvignon Blanc for the ultimate summer meal.

Nutritional Information

Per Serving: 369 calories | 25g carbohydrates | 40g protein | 11g fat | 3g saturated fat | 133mg cholesterol | 964mg sodium | 2g fiber | 3g sugar

Why Homemade Lobster Rolls Are Worth It

While lobster rolls are a splurge ingredient-wise, making them at home can save you significant money compared to restaurant prices. Plus, you control the quality and quantity of the lobster meat, ensuring each sandwich is packed with generous chunks of this delicious seafood. Whether you’re celebrating a special occasion or simply treating yourself to coastal cuisine, this lobster roll recipe delivers restaurant-quality results that will have everyone asking for seconds.

Recipe adapted from AllRecipes.

Classic New England Lobster Roll

This classic New England lobster roll features chunks of sweet lobster meat, celery, and green onions mixed with a light and tangy mayo served in buttered toasted rolls.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Sandwich
Cuisine: New England, American
Calories: 369

Ingredients
  

  • 1 pound cooked lobster meat roughly chopped into large chunks
  • 1/4 cup mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1/4 cup celery finely diced
  • 2 tablespoons green onions thinly sliced
  • 1/2 teaspoon hot sauce optional
  • Salt and freshly ground black pepper to taste
  • 4 New England-style split-top hot dog buns
  • 2 tablespoons butter softened
  • Fresh chives or dill for garnish optional

Method
 

  1. In a large bowl, gently combine the lobster meat, mayonnaise, lemon juice, celery, and green onions. Be careful not to break up the lobster chunks too much.
  2. Add hot sauce (if using), and season with salt and pepper to taste. Toss gently to combine.
  3. Cover the lobster mixture and refrigerate for at least 10 minutes to allow the flavors to blend.
  4. While the lobster mixture chills, prepare the rolls. Spread the outside of each split-top bun with softened butter.
  5. Heat a large skillet over medium heat. Place the buns on their sides in the skillet and toast until golden brown on both outer surfaces, about 1-2 minutes per side.
  6. Divide the chilled lobster mixture evenly among the toasted buns.
  7. Garnish with fresh chives or dill if desired, and serve immediately.

Nutrition

Calories: 369kcalCarbohydrates: 25gProtein: 40gFat: 11gSaturated Fat: 3gCholesterol: 133mgSodium: 964mgFiber: 2gSugar: 3g
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