Crispy Fried Eggplant: Golden Pan-Fried Delight in Minutes

Easy Fried Eggplant: A Crispy Delight

Eggplant takes center stage in this crispy, golden pan-fried delight that’s quick and easy to whip up for busy weeknights. Imagine tender eggplant slices coated in a flavorful breadcrumb crust, sizzling in canola oil until perfectly browned for a mouthwatering side or snack.

Ingredients for Crispy Eggplant

• 2 tablespoons canola oil
• 1 large eggplant (about 1 pound), sliced into 1/4-inch rounds
• 1/2 cup all-purpose flour
• 2 large eggs, beaten
• 1 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon Italian seasoning
• Optional: chopped parsley for garnish

Step-by-Step Instructions for Fried Eggplant

1. Gather all ingredients and prep your workspace for a smooth cooking process.
2. In a shallow bowl, combine flour, salt, pepper, and Italian seasoning.
3. Beat the eggs in a second bowl. In a third bowl, mix breadcrumbs and Parmesan cheese.
4. Dredge each eggplant slice first in the seasoned flour, then dip into beaten eggs, and finally coat evenly with the breadcrumb mixture.
5. Heat 2 tablespoons of canola oil in a large skillet over medium-high heat until shimmering.
6. Fry the breaded eggplant slices in batches for 2–3 minutes per side, or until golden brown and crispy.
7. Transfer cooked slices to a paper towel-lined plate to drain excess oil.
8. Serve hot, garnished with chopped parsley if desired.

Tips for Perfectly Fried Eggplant

• Salt and drain: Sprinkle sliced eggplant with salt and let sit 10 minutes to remove excess moisture, then pat dry.
• Oil temperature: Ensure the oil is hot (around 350°F) so the crust turns golden instantly without absorbing too much oil.
• Batch frying: Don’t overcrowd the pan—give each slice enough space to crisp up evenly.

Nutrition Information

• Calories: 357 kcal
• Carbohydrates: 46 g
• Protein: 13 g
• Fat: 14 g (Saturated Fat: 2 g)
• Cholesterol: 140 mg
• Sodium: 451 mg
• Fiber: 5 g
• Sugars: 7 g

Serving suggestion: Pair with a zesty marinara dipping sauce or a squeeze of fresh lemon juice for extra zing.

This easy recipe will become a go-to for eggplant lovers everywhere.