Quick Tex-Mex Instant Pot Chicken: From Frozen to Flavorful in Minutes
Zesty Tex-Mex Instant Pot Chicken – Ready in Minutes!
Looking for a quick weeknight dinner solution? This instant pot chicken recipe transforms frozen chicken breasts into a flavorful Tex-Mex feast with minimal effort. Perfect for busy evenings when you need a protein-packed meal without the fuss!
:max_bytes(150000):strip_icc()/4604057-instant-pot-salsa-chicken-Buckwheat-Queen-1x1-1-6f508c5da1074fcaa3a12c2e1ecb1b01.jpg)
This delicious pressure cooker chicken recipe uses frozen chicken breasts seasoned with zesty taco spices and cooked in salsa and broth for an easy, flavorful meal that’s ready in under an hour – no thawing required!
Why You’ll Love This Instant Pot Chicken Recipe
- ✅ No Thawing Required – Cook directly from frozen
- ✅ Hands-Off Cooking – Set it and forget it
- ✅ Versatile Protein – Use in tacos, burritos, or over rice
- ✅ Minimal Ingredients – Simple pantry staples
- ✅ Budget-Friendly – Great for meal prep
Ingredients for Perfect Instant Pot Chicken
- 1 pound frozen skinless, boneless chicken breast halves
- 2 tablespoons taco seasoning
- 1 cup chunky salsa (mild, medium, or hot based on preference)
- ½ cup chicken broth
- Optional: 1 tablespoon fresh lime juice
- Optional garnishes: chopped cilantro, sliced avocado, lime wedges
Kitchen Tools Needed
- Instant Pot or electric pressure cooker
- Measuring cups and spoons
- Tongs for handling the chicken
- Two forks for shredding
How to Make Tex-Mex Instant Pot Chicken
- Place frozen chicken breast halves in the bottom of your Instant Pot.
- Sprinkle all sides of the chicken generously with taco seasoning, making sure to coat evenly.
- Pour the salsa over the seasoned chicken breasts, distributing evenly.
- Add chicken broth around the sides (not directly on top of the seasoning).
- Close and seal the Instant Pot lid, ensuring the valve is set to “sealing” position.
- Set to pressure cook on HIGH for 15 minutes (for frozen chicken) or 10 minutes (if using thawed).
- When the cooking cycle completes, allow natural pressure release for 10 minutes.
- Carefully perform a quick release for any remaining pressure.
- Remove the chicken breasts and shred with two forks.
- Return the shredded chicken to the pot and mix with the remaining sauce.
- If desired, stir in fresh lime juice for extra brightness.
- Set the Instant Pot to sauté mode for 2-3 minutes if you prefer a thicker sauce.
Serving Suggestions for Your Instant Pot Chicken
This versatile chicken recipe can be enjoyed in multiple ways:
- Tacos: Serve in warm corn or flour tortillas with toppings like shredded lettuce, cheese, and sour cream
- Burrito Bowls: Spoon over cilantro lime rice with black beans and corn
- Quesadillas: Fill tortillas with the chicken and cheese, then grill until melted
- Nachos: Top tortilla chips with the chicken, cheese, and your favorite toppings
- Salad: Add to a bed of greens with avocado, tomatoes, and a lime vinaigrette
Storage and Make-Ahead Tips
This instant pot chicken recipe is perfect for meal prep! Store the cooled chicken in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze portions in freezer-safe bags for up to 3 months. Thaw overnight in the refrigerator and reheat in the microwave or on the stovetop with a splash of broth to maintain moisture.
Expert Tips for Perfect Instant Pot Chicken Every Time
- Thickness Matters: If your chicken breasts are extra thick, add 2-3 minutes to the cooking time
- Sauce Control: For a thicker sauce, remove the chicken after cooking and set the Instant Pot to sauté mode to reduce the liquid
- Spice Level: Adjust the heat by choosing mild, medium, or hot salsa
- Fresh Flavors: Add a squeeze of lime juice and fresh cilantro just before serving
- Complete Meal: Add corn and black beans to the pot before cooking for a one-pot meal
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 300 kcal |
| Protein | 46 g |
| Carbohydrates | 14 g |
| Fat | 5 g |
| Saturated Fat | 1 g |
| Fiber | 1 g |
| Sugar | 5 g |
| Sodium | 1546 mg |
| Cholesterol | 118 mg |
Frequently Asked Questions About Instant Pot Chicken
Can I use thawed chicken instead of frozen?
Yes! If using thawed chicken, reduce the pressure cooking time to 10 minutes instead of 15.
What if I don’t have taco seasoning?
Make your own by combining 1 tablespoon chili powder, 1 teaspoon each of cumin and paprika, and ½ teaspoon each of garlic powder, onion powder, oregano, and salt.
Can I add vegetables to the pot?
Yes! Bell peppers, onions, corn, and black beans work well. Add them before cooking for softer vegetables or after for more texture.
Is this recipe keto-friendly?
Check your salsa for added sugars. With a low-sugar salsa, this recipe is relatively low in carbs and can fit into a keto meal plan.
Can I double the recipe?
Yes! You can double all ingredients while keeping the cooking time the same. Just ensure you don’t fill your Instant Pot beyond the maximum fill line.
Why This Instant Pot Chicken Recipe Works
This recipe showcases the magic of pressure cooking by transforming frozen chicken into tender, flavorful meat in under an hour. The sealed environment of the Instant Pot infuses the chicken with the vibrant flavors of the salsa and taco seasoning while preserving moisture. The result is perfectly cooked, easily shreddable chicken that’s versatile enough for multiple meals throughout the week. Whether you’re new to pressure cooking or an instant pot chicken veteran, this foolproof recipe delivers delicious results every time!
This recipe was adapted from AllRecipes.com
Zesty Tex-Mex Instant Pot Chicken
Ingredients
Method
- Place frozen chicken breast halves in the bottom of your Instant Pot.
- Sprinkle all sides of the chicken generously with taco seasoning, making sure to coat evenly.
- Pour the salsa over the seasoned chicken breasts, distributing evenly.
- Add chicken broth around the sides (not directly on top of the seasoning).
- Close and seal the Instant Pot lid, ensuring the valve is set to 'sealing' position.
- Set to pressure cook on HIGH for 15 minutes (for frozen chicken) or 10 minutes (if using thawed).
- When the cooking cycle completes, allow natural pressure release for 10 minutes.
- Carefully perform a quick release for any remaining pressure.
- Remove the chicken breasts and shred with two forks.
- Return the shredded chicken to the pot and mix with the remaining sauce.
- If desired, stir in fresh lime juice for extra brightness.
- Set the Instant Pot to sauté mode for 2-3 minutes if you prefer a thicker sauce.
