Ants on a Log: A Playful, Nutritious 5-Minute Kids Snack
Ants on a Log: A Classic American Snack
Ants on a log is a fun snack that brings together crunchy celery, creamy peanut butter, and plump raisins in a playful bite-sized treat.
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Why You’ll Love This Easy Appetizer
- Quick prep: Ready in just 5 minutes
- Kid-friendly: A playful presentation that kids adore
- Nutritious twist: Combines fiber-rich celery and protein-packed peanut butter
- No-bake snack: Perfect for after school, parties, or lunchboxes
Ingredients for Ants on a Log
- 5 stalks celery, washed and trimmed
- ½ cup creamy peanut butter (or your favorite nut butter)
- ½ cup raisins
Step-by-Step Instructions
- Slice each celery stalk in half lengthwise to create the “log.”
- Scoop peanut butter into a piping bag or use a spoon to fill the celery channels.
- Arrange raisins on top of the peanut butter, spacing them like “ants” marching in a row.
- Optional: Chill in the refrigerator for 5 minutes to firm up before serving.
- Arrange on a platter and watch the smiles appear!
Nutrition Facts
- Calories: 91 kcal
- Carbohydrates: 6 g
- Protein: 4 g
- Fat: 7 g (1 g saturated)
- Sugar: 4 g
- Fiber: 1 g
- Sodium: 76 mg
Tips & Variations
- Swap spreads: Try almond butter or sunflower seed butter for a nut-free option.
- Add crunch: Sprinkle chia seeds or chopped nuts on top.
- Sweeten up: Use dried cranberries or mini chocolate chips instead of raisins.
- Make it savory: Spread cream cheese and top with olives for “creepy crawlies.”
Whether you’re hosting a party or packing lunch, this easy, no-bake recipe for ants on a log will be a hit every time.
