Crispy Air Fryer Kale Chips: Easy Healthy Snack in 25 Minutes

Air-Fried Kale Chips: The Ultimate Crispy Snack

kale chips have never been easier to make at home—these air-fried, super-crispy veggie chips are ready in under 30 minutes and pack a flavorful punch.

Why You’ll Love These Kale Chips (Air Fryer Delight)

These air fryer snacks are perfect for anyone craving a crunchy, healthy alternative to potato chips. With minimal oil and no deep-frying, you get all the satisfaction of a salty, savory bite—without the guilt.

Key Benefits

• ✅ Super crispy with a hint of smoky paprika
• ✅ Ready in under 25 minutes (prep + cook)
• ✅ Low-calorie, nutrient-packed snack
• ✅ Gluten-free, vegan, and keto-friendly options

Ingredients for Air-Fried Kale Chips

• 6 ounces kale leaves (approximately 1 large bunch), washed, torn, and patted dry
• 1 tablespoon extra-virgin olive oil
• ½ teaspoon sea salt
• ¼ teaspoon freshly ground black pepper
• ¼ teaspoon smoked paprika
• Pinch of cayenne pepper (optional, for heat)

Step-by-Step Instructions

1. Preheat the air fryer: Set to 360°F (180°C). This ensures a quick, even crisp.
2. Season the kale: In a large bowl, drizzle olive oil over the kale leaves. Sprinkle salt, pepper, paprika, and cayenne. Gently massage until each leaf is coated.
3. Arrange in air fryer basket: Spread leaves in a single layer, avoiding overcrowding. Work in batches if needed.
4. Air-fry for 8–10 minutes: Shake the basket halfway through cooking to promote even browning. Watch closely in the last 2 minutes to prevent burning.
5. Cool and serve: Transfer crisp kale chips to a bowl. They’ll firm up even more as they cool.

Chef’s Tip: For extra flavor, try a squeeze of fresh lemon juice or a sprinkle of nutritional yeast right after cooking.

Nutrition Facts (per serving)

• Calories: 68 kcal
• Carbohydrates: 5 g
• Protein: 2 g
• Fat: 5 g (Saturated Fat: 1 g)
• Fiber: 1 g
• Sodium: 259 mg

Whip up these crunchy, flavorful kale chips for your next gathering, movie night, or afternoon pick-me-up—your taste buds (and waistline) will thank you. Enjoy your homemade kale chips!

Credit: AllRecipes Air-Fried Kale Chips