Delicious Italian Antipasto Salad: A Mediterranean Flavor Explosion

Classic Italian Antipasto Salad: A Flavor-Packed Mediterranean Delight

The perfect antipasto platter transformed into a vibrant, colorful salad! This Mediterranean-inspired dish combines the best of Italian appetizer traditions with fresh ingredients for a meal that’s both satisfying and impressive. Ready in just 30 minutes, it’s ideal for entertaining or as a complete meal on busy weeknights.

Why You’ll Love This Antipasto Salad

This antipasto salad brings together all the beloved flavors of an Italian charcuterie board in one delicious dish. The combination of premium cured meats, artisanal cheeses, and marinated vegetables creates a perfect harmony of flavors and textures that’s simply irresistible.

Time-saving tip: While this salad is best when the flavors have time to meld, you can prepare all components ahead of time and assemble just before serving for a stress-free entertaining option.

Ingredients for the Perfect Antipasto Salad

• 8 ounces Genoa salami, cut into bite-sized pieces
• 8 ounces soppressata salami, cut into bite-sized pieces
• 8 ounces provolone cheese, cubed
• 8 ounces fresh mozzarella, cherry-sized balls (or cubed if using larger mozzarella)
• 1 pint cherry tomatoes, halved
• 1 jar (12 ounces) marinated artichoke hearts, drained and quartered
• 1 jar (12 ounces) roasted red peppers, sliced into strips
• 3 tablespoons juice from roasted red pepper jar
• 1 cup mixed olives (kalamata, green, or your favorite varieties), chopped
• ¼ cup extra virgin olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon dried oregano
• ½ teaspoon crushed red pepper flakes (optional)
• Fresh basil leaves, torn (for garnish)
• Freshly ground black pepper to taste

How to Make This Simple Italian Antipasto Salad

1. In a large mixing bowl, combine the bite-sized pieces of Genoa and soppressata salamis.
2. Add the cubed provolone cheese and mozzarella balls to the bowl.
3. Add the halved cherry tomatoes and quartered artichoke hearts.
4. Slice the roasted red peppers into strips and add them to the salad along with about 3 tablespoons of juice from the red pepper jar.
5. Mix in the chopped olives, ensuring even distribution throughout the salad.
6. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, and red pepper flakes if using.
7. Pour the dressing over the salad ingredients and toss gently to combine.
8. Season with freshly ground black pepper to taste.
9. For best flavor, refrigerate for at least 30 minutes before serving to allow the flavors to meld.
10. Just before serving, garnish with torn fresh basil leaves.

Expert Tips for the Best Antipasto Salad

• Quality matters: Since this salad features simple ingredients, use the best quality meats, cheeses, and marinated vegetables you can find.
• Make it ahead: This salad actually improves in flavor when prepared a few hours in advance, making it perfect for entertaining.
• Serving suggestions: Offer crusty Italian bread on the side to soak up the delicious juices.
• Customization options: Feel free to add pepperoncini, fresh cucumbers, or even cooked and chilled pasta to make this a more substantial meal.

Nutritional Information

Each serving of this antipasto salad contains approximately:

• Calories: 383 kcal
• Carbohydrates: 8g
• Protein: 22g
• Fat: 29g (13g saturated)
• Sodium: 1784mg
• Fiber: 2g
• Sugar: 2g

Variations for Your Antipasto Salad

The beauty of an antipasto salad is its versatility. Here are some delicious variations to try:

• Greek-Inspired: Add feta cheese and kalamata olives for a Greek twist.
• Pasta Addition: Toss with 2 cups of cooked and cooled pasta (like rotini or farfalle) for a more filling meal.
• Vegetarian Version: Skip the meats and double up on cheeses and marinated vegetables.
• Spicy Kick: Add sliced pepperoncini or a dash of hot sauce for heat lovers.

Frequently Asked Questions About Antipasto Salad

How long can I store antipasto salad?

This salad keeps well in the refrigerator for up to 3 days in an airtight container. The flavors will continue to develop, though the vegetables may soften slightly over time.

Can I make this antipasto salad ahead of time?

Yes! In fact, making it a few hours ahead allows the flavors to meld beautifully. Just save the fresh basil garnish until right before serving.

What can I serve with antipasto salad?

This hearty salad works wonderfully alongside crusty bread, as part of a larger Italian meal, or as a complete meal on its own. It also pairs beautifully with a glass of Italian wine!

The Perfect Antipasto Experience

Whether you’re hosting a dinner party or looking for a satisfying lunch option, this classic antipasto salad delivers Mediterranean flavors in every bite. The combination of salty meats, creamy cheeses, and tangy marinated vegetables creates an authentic Italian experience that’s both impressive and incredibly simple to prepare. Enjoy the vibrant colors and bold flavors of this traditional antipasto salad at your next gathering!