Easy 10-Minute Homemade Hummus: Authentic Middle Eastern Dip Recipe
Authentic Homemade Creamy Hummus
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This classic hummus recipe transforms simple ingredients into a silky-smooth Middle Eastern dip that’s perfect for any occasion. Ready in just 10 minutes, this creamy chickpea spread makes an ideal healthy appetizer or nutritious snack that everyone will love.
Hummus has become a staple in households worldwide for good reason – it’s not only delicious and versatile but also packed with protein and fiber. This recipe creates an irresistibly smooth and creamy dip by blending canned chickpeas with rich tahini, extra virgin olive oil, fresh lemon juice, and aromatic garlic.
Why You’ll Love This Hummus Recipe
There’s something magical about homemade hummus that store-bought varieties simply can’t match. Here’s why this recipe stands out:
- Quick preparation – Ready in just 10 minutes
- Versatile – Works as a dip, spread, or healthy condiment
- Nutritious – Packed with plant-based protein and fiber
- Budget-friendly – Made with simple pantry staples
- Customizable – Easy to adjust flavors to your preference
Ingredients for Perfect Homemade Hummus
- 1 (15 ounce) can chickpeas, drained
- 1/4 cup tahini (sesame paste)
- 2 tablespoons extra virgin olive oil, plus more for serving
- 2 tablespoons fresh lemon juice
- 2 tablespoons water
- 2 cloves garlic, minced
- 1/2 teaspoon ground cumin
- 1/4 teaspoon paprika, plus more for garnish
- Salt to taste
- Fresh parsley leaves for garnish
Kitchen Equipment You’ll Need
- Food processor or high-powered blender
- Measuring cups and spoons
- Rubber spatula
- Serving bowl
How to Make the Perfect Hummus
- Drain the chickpeas, reserving a few whole ones for garnish if desired.
- Place the chickpeas, tahini, olive oil, lemon juice, water, garlic, and cumin into a food processor.
- Process until completely smooth and creamy, about 1 minute. Scrape down the sides as needed.
- Taste and adjust seasonings, adding salt or more lemon juice as needed.
- Transfer the hummus to a serving bowl and create a shallow well in the center with the back of a spoon.
- Drizzle with additional olive oil and sprinkle with paprika and fresh parsley before serving.
Chef’s Tips for Ultra-Creamy Hummus
For the silkiest, restaurant-quality hummus, try these professional tips:
- Remove chickpea skins: For extra smoothness, gently rub the chickpeas between your hands to remove the skins before blending.
- Process longer: Let your food processor run for 3-5 minutes for an incredibly smooth texture.
- Use ice-cold water: Replace regular water with ice-cold water for a fluffier consistency.
- Quality ingredients matter: Use the best tahini and extra virgin olive oil you can find for superior flavor.
Creative Hummus Variations
The beauty of hummus lies in its versatility. Try these delicious variations:
Roasted Red Pepper Hummus
Add 1/2 cup roasted red peppers to the food processor for a sweet and smoky flavor profile.
Garlic Lover’s Hummus
Double the garlic and add 2 cloves of roasted garlic for an aromatic twist.
Spicy Jalapeño Hummus
Blend in 1 seeded jalapeño pepper for a spicy kick that complements the creamy base.
Mediterranean Herb Hummus
Mix in 2 tablespoons of fresh herbs like basil, oregano, and thyme for a fragrant Mediterranean version.
Serving Suggestions for Hummus
Hummus is incredibly versatile and pairs beautifully with many foods:
- Warm pita bread triangles or pita chips
- Fresh vegetable crudités (carrots, cucumbers, bell peppers, celery)
- As a spread on sandwiches or wraps
- Dolloped on grain bowls or salads
- Served with falafel or grilled meats
Storing Homemade Hummus
Your homemade hummus will stay fresh in an airtight container in the refrigerator for up to 5 days. The flavors often improve after a day as they meld together. If the hummus thickens in storage, simply stir in a splash of water or olive oil before serving.
Nutritional Benefits of Hummus
This Middle Eastern dip isn’t just delicious—it’s nutritious too! Each serving contains approximately:
- 27 calories
- 3g carbohydrates
- 1g fiber
- 1g protein
- 2g healthy fats
Hummus provides plant-based protein, fiber, and heart-healthy fats that make it a nutritious addition to any diet. The chickpeas contain important minerals while tahini offers calcium and essential fatty acids.
Why Make Homemade Hummus Instead of Store-Bought
While grocery stores offer convenient pre-made hummus, nothing compares to homemade. By making your own:
- You control the ingredients (no preservatives or additives)
- You can customize the flavors exactly to your preference
- The texture is fresher and creamier
- It’s more economical, especially for frequent hummus consumers
- You can adjust the consistency from thick and chunky to silky smooth
Frequently Asked Questions About Hummus
Can I use dried chickpeas instead of canned?
Absolutely! Cook 3/4 cup dried chickpeas according to package directions until very soft. This typically yields the equivalent of one 15-ounce can.
What can I substitute for tahini?
If you don’t have tahini, you can substitute with unsweetened creamy nut butter like almond or cashew butter for a different but still delicious flavor profile.
How can I make hummus without a food processor?
A blender works well, especially high-powered ones. In a pinch, you can also mash the ingredients with a potato masher for a more rustic, chunky hummus.
Is hummus gluten-free?
Yes, this hummus recipe is naturally gluten-free, making it suitable for those with celiac disease or gluten sensitivity.
Perfect Your Middle Eastern Feast
Hummus makes a stunning centerpiece for a Middle Eastern mezze platter. Surround your bowl of creamy hummus with warm pita bread, olives, feta cheese, stuffed grape leaves, and fresh vegetables for an impressive spread that’s perfect for entertaining.
Whether you’re serving it as a quick snack, healthy appetizer, or part of a larger Mediterranean feast, this authentic homemade hummus recipe is sure to become a staple in your culinary repertoire. The perfect balance of creamy chickpeas, nutty tahini, bright lemon, and aromatic garlic creates an irresistible dip that everyone will ask for by name!
Recipe adapted from: AllRecipes
Authentic Homemade Creamy Hummus
Ingredients
Method
- Drain the chickpeas, reserving a few whole ones for garnish if desired.
- Place the chickpeas, tahini, olive oil, lemon juice, water, garlic, and cumin into a food processor.
- Process until completely smooth and creamy, about 1 minute. Scrape down the sides as needed.
- Taste and adjust seasonings, adding salt or more lemon juice as needed.
- Transfer the hummus to a serving bowl and create a shallow well in the center with the back of a spoon.
- Drizzle with additional olive oil and sprinkle with paprika and fresh parsley before serving.
