Easy Lemon Butter Fish Fillet: A Quick 35-Minute Dinner Delight
Quick and Easy Baked Fish Fillet
Enjoy a delicious fish fillet dinner with our Quick and Easy Baked Fish Fillet recipe. Picture this: after a busy day, you’re craving something light, flavorful, and fuss-free. That’s where this baked white fish with a lemony butter glaze and tender onions comes in—ready in just 35 minutes!
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Ingredients for the Perfect Fish Fillet
- 1 pound flounder fillets
- 2 tablespoons fresh lemon juice
- 2 tablespoons unsalted butter, melted
- 1 small onion, thinly sliced
- Salt and freshly ground black pepper, to taste
- Chopped fresh parsley, for garnish
Step-by-Step Instructions to Bake Your Fish Fillet
- Preheat the oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.
- Place the flounder fillets in the prepared dish. Season both sides with salt and pepper.
- In a small bowl, whisk together the melted butter and lemon juice until well combined.
- Scatter the sliced onion over the fillets, then drizzle the lemon-butter mixture evenly on top.
- Bake in the preheated oven for 20–25 minutes, or until the fish flakes easily with a fork and is opaque throughout.
- Remove from the oven and sprinkle with chopped fresh parsley. Let rest 2 minutes before serving.
Why This Baked Fish Fillet Works
- Simple pantry staples: Just flounder, butter, lemon, and onion.
- Quick prep: Ready in under 10 minutes plus bake time.
- Customizable: Swap flounder for cod or tilapia, add garlic or fresh herbs.
Nutrition Facts
Per Serving: 165 kcal • 1 g carbs • 29 g protein • 5 g fat (2 g sat) • 87 mg cholesterol • 531 mg sodium
Ratings: 4.8/5 (53 Reviews)
Whether it’s a casual weeknight or an elegant dinner party, serve and savor this mouthwatering fish fillet to delight family and friends.
Recipe courtesy of AllRecipes
Quick and Easy Baked Fish Fillet
Ingredients
Method
- Preheat the oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.
- Place the flounder fillets in the prepared dish. Season both sides with salt and pepper.
- In a small bowl, whisk together the melted butter and lemon juice until well combined.
- Scatter the sliced onion over the fillets, then drizzle the lemon-butter mixture evenly on top.
- Bake in the preheated oven for 20–25 minutes, or until the fish flakes easily with a fork and is opaque throughout.
- Remove from the oven and sprinkle with chopped fresh parsley. Let rest 2 minutes before serving.
