Ingredients
Method
- Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin thoroughly with cooking spray to ensure easy release.
- In a large bowl, whisk together the eggs and milk until foamy. Season with salt and pepper.
- Add the diced bell peppers, crumbled bacon, and shredded cheddar. Stir gently to combine.
- Pour the egg mixture evenly into the prepared muffin cups, filling each about ¾ full.
- Bake for 25–30 minutes, or until the centers are just set and the tops are lightly golden.
- Let the muffins cool for 5 minutes before running a knife around the edges to release.
Nutrition
Calories: 135kcalCarbohydrates: 3gProtein: 10gFat: 9gSaturated Fat: 4gCholesterol: 141mgSodium: 274mgFiber: 1gSugar: 2g
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