5-Minute Overnight Oats: A No-Cook Breakfast That Makes Itself

Easy Overnight Oats

Overnight oats make a delicious make-ahead breakfast for busy mornings. This American-style, no-cook oatmeal is creamy, customizable, and perfect for meal prep.

Ingredients for Creamy Overnight Oats

• ⅓ cup rolled oats
• ⅓ cup milk
• ⅓ cup Greek yogurt
• 1 tablespoon chia seeds
• 1 teaspoon honey or maple syrup
• Pinch of salt
• Your favorite berries, nuts, or seeds for topping

Step-by-Step Instructions for Overnight Oats

1. In a mason jar or airtight container, combine the rolled oats, milk, Greek yogurt, chia seeds, honey, and salt. Stir until smooth.
2. Seal the jar and refrigerate for at least 8 hours or overnight.
3. In the morning, stir the mixture. If it’s too thick, add a splash of milk to reach your desired consistency.
4. Top with fresh berries, nuts, seeds, or a dollop of nut butter for extra flavor and texture.
5. Enjoy your effortless breakfast straight from the jar or transfer to a bowl.

Flavor Variations & Toppings

• Berry Bliss: Add a handful of strawberries, blueberries, or raspberries.
• Nutty Crunch: Stir in chopped almonds, walnuts, or pistachios.
• Chocolate Delight: Mix in 1 teaspoon cocoa powder and top with dark chocolate shavings.
• Tropical Twist: Fold in diced mango, pineapple, and a sprinkle of shredded coconut.

Tips for Overnight Oats Success

• Use old-fashioned oats: They soak up liquid better than quick oats.
• Sweeten to taste: Adjust honey or maple syrup based on your sweetness preference.
• Meal prep magic: Make a batch of jars on Sunday for grab-and-go breakfasts all week.
• Layer flavors: Create parfait-style jars by alternating oats and fruit.

Enjoy your effortless breakfast with these easy overnight oats.

Recipe inspiration from Allrecipes