Easy Tzatziki Recipe: Creamy Greek Cucumber Yogurt Sauce in 15 Minutes
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Delicious Greek Tzatziki Sauce: A Refreshing Mediterranean Dip
Tzatziki is a tangy, creamy cucumber yogurt sauce bursting with fresh dill, garlic, and lemon. This easy-to-make Greek dip is perfect for summer gatherings, pita sandwiches, grilled meats, or simply as a healthy snack.
Why You’ll Love This Cucumber Yogurt Sauce
- Ultra-refreshing: Cool cucumber pairs perfectly with tangy yogurt.
- Simple ingredients: Pantry staples come together in minutes.
- Versatile dip: Serve with pita, veggies, gyros, shawarma, or grilled lamb.
- Health booster: High-protein yogurt and heart-healthy olive oil.
Ingredients for Homemade Tzatziki
- 2 (32-ounce) containers plain low-fat yogurt
- 2 English cucumbers, peeled, seeded, and grated
- 4 cloves garlic, minced
- 3 tablespoons fresh dill, finely chopped
- Juice of 1 lemon (about 2 tablespoons)
- 2 tablespoons extra-virgin olive oil
- Salt and freshly ground black pepper, to taste
Step-by-Step Instructions
- Place the grated cucumber in a fine-mesh sieve or cheesecloth. Sprinkle lightly with salt and let drain for 10 minutes to remove excess water.
- In a large bowl, combine the yogurt, minced garlic, chopped dill, lemon juice, and olive oil. Stir until smooth and creamy.
- Unwrap or press the cucumber to release any remaining liquid. Add the cucumber to the yogurt mixture and stir gently.
- Season with salt and pepper to taste. Cover and refrigerate for at least 15 minutes to allow flavors to meld.
- Before serving, give the tzatziki a quick stir. Adjust seasoning if needed.
- Garnish with a drizzle of olive oil and a sprig of dill for a beautiful presentation.
Chef’s Tips & Variations
- Extra-thick tzatziki: Strain your yogurt overnight in a cheesecloth-lined sieve.
- Herb swap: Try fresh mint or parsley instead of dill for a twist.
- Add heat: Stir in a pinch of crushed red pepper flakes for a spicy kick.
- Make ahead: Tzatziki stores well up to 2 days, making it perfect for meal prep.
Nutrition Facts (per serving)
- Calories: 22 kcal
- Carbs: 2 g
- Protein: 1 g
- Fat: 1 g
- Sodium: 191 mg
Enjoy your homemade tzatziki!
Credits: AllRecipes Greek Tzatziki
Greek Tzatziki
Tzatziki is a creamy cucumber dip made with yogurt, fresh dill, lemon, and garlic that's delicious on pita, in gyros, on lamb, or whatever you like!
Ingredients
Method
- Place the grated cucumber in a fine-mesh sieve or cheesecloth. Sprinkle lightly with salt and let drain for 10 minutes to remove excess water.
- In a large bowl, combine the yogurt, minced garlic, chopped dill, lemon juice, and olive oil. Stir until smooth and creamy.
- Unwrap or press the cucumber to release any remaining liquid. Add the cucumber to the yogurt mixture and stir gently.
- Season with salt and pepper to taste. Cover and refrigerate for at least 15 minutes to allow flavors to meld.
- Before serving, give the tzatziki a quick stir. Adjust seasoning if needed.
- Garnish with a drizzle of olive oil and a sprig of dill for a beautiful presentation.
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