Sausage and Peppers Skillet: Quick Italian Dinner in 45 Minutes
Sausage and Peppers: Easy Italian One-Pan Dinner
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If you’re craving the perfect sausage and peppers dish, look no further. This hearty Italian classic of sweet sausage, colorful bell peppers, and savory onions is ready in just 45 minutes.
Ingredients for Sausage and Peppers
- 6 (4-ounce) links sweet Italian sausage
- 2 bell peppers (red and green), sliced into strips
- 1 large yellow onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- Salt and freshly ground black pepper to taste
- 6 Italian sandwich rolls or crusty bread (optional)
Step-by-Step Instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the sweet Italian sausage links and cook, turning occasionally, until browned on all sides, about 5 to 7 minutes. Remove sausages and let rest. Tip: Prick the sausages with a fork to prevent splitting.
- In the same skillet, add sliced onions, bell peppers, and minced garlic. Season with oregano, basil, salt, and pepper. Sauté until vegetables are tender and slightly caramelized, about 8 to 10 minutes.
- Slice the rested sausages into 1-inch pieces and return them to the skillet. Stir to combine with the peppers and onions, allowing the flavors to meld for 2 to 3 minutes.
- For an easy sandwich, spoon the sausage and peppers mixture into warm rolls or serve over pasta or polenta. Pro tip: Add a sprinkle of red pepper flakes for extra heat.
- Garnish with fresh parsley and serve hot. Enjoy your comforting sausage and peppers masterpiece!
Nutritional Information
- Calories: 461 kcal
- Carbohydrates: 7 g
- Protein: 17 g
- Fat: 39 g (Saturated Fat: 15 g)
- Cholesterol: 96 mg
- Sodium: 857 mg
- Fiber: 2 g
- Sugars: 3 g
Why You’ll Love This Sausage and Peppers Recipe
- One-pan cooking for easy cleanup
- Family-friendly and crowd-pleasing flavors
- Customizable with spicy sausage or extra veggies
This sausage and peppers skillet becomes a staple for busy weeknights and casual gatherings alike. Share the love and pass the peppers!
Italian Sausage, Peppers, and Onions
Ingredients
Method
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the sweet Italian sausage links and cook, turning occasionally, until browned on all sides, about 5 to 7 minutes. Remove sausages and let rest.
- In the same skillet, add sliced onions, bell peppers, and minced garlic. Season with oregano, basil, salt, and pepper. Sauté until vegetables are tender and slightly caramelized, about 8 to 10 minutes.
- Slice the rested sausages into 1-inch pieces and return them to the skillet. Stir to combine with the peppers and onions, allowing the flavors to meld for 2 to 3 minutes.
- For an easy sandwich, spoon the sausage and peppers mixture into warm rolls or serve over pasta or polenta.
- Garnish with fresh parsley and serve hot.
Recipe Source: Allrecipes
