Zesty Lemon Oregano Grilled Chicken Breasts | Best Grilled Chicken Recipes
Juicy Grilled Chicken Breasts – Ultimate Grilled Chicken Recipes
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Start exploring the best grilled chicken recipes with this juicy grilled chicken breast that gets a flavor boost from a simple lemon and oregano marinade before cooking on the grill until golden and juicy.
Why You’ll Love This Grilled Chicken Recipe
Whether you’re firing up the grill for a backyard barbecue or a quick weeknight dinner, this recipe brings:
- Bright Citrus Flavor: Fresh lemon juice adds a zesty kick.
- Aromatic Herbs: Oregano and garlic create a savory aroma.
- Healthy Protein: Lean chicken breasts for a guilt-free meal.
- Quick Prep: Ready in under an hour from start to table.
Ingredients
- 4 skinless, boneless chicken breast halves
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Step-by-Step Instructions
- Gather the ingredients. Tip: Let chicken rest at room temperature for 10 minutes so it cooks evenly.
- In a bowl, whisk together lemon juice, olive oil, garlic, oregano, salt, and pepper until combined.
- Place chicken in a resealable plastic bag or shallow dish and pour marinade over the top. Seal and refrigerate for 30 minutes (up to 2 hours for deeper flavor).
- Preheat grill to medium-high heat (around 400°F). Brush grates with oil to prevent sticking.
- Remove chicken from marinade, shaking off excess. Grill each breast for about 6–7 minutes per side, or until the internal temperature reaches 165°F.
- Transfer chicken to a plate, cover loosely with foil, and let rest for 5 minutes before slicing. This locks in the juices for maximum tenderness.
- Serve with fresh lemon wedges, a green salad, or your favorite side dishes. Enjoy!
Nutrition Facts
Per serving: 139 calories, 27g protein, 3g carbs, 2g fat.
Tips for Perfect Grilled Chicken
- Marinate Longer: Up to 4 hours for bolder flavor.
- Use a Thermometer: Ensure safe, juicy chicken at 165°F.
- Rest Before Serving: Keeps meat moist and tender.
These grilled chicken recipes are perfect for busy weeknights or weekend barbecues, delivering juicy, delicious results every time. grilled chicken recipes
Juicy Grilled Chicken Breasts
Ingredients
Method
- Gather the ingredients. Tip: Let chicken rest at room temperature for 10 minutes so it cooks evenly.
- In a bowl, whisk together lemon juice, olive oil, garlic, oregano, salt, and pepper until combined.
- Place chicken in a resealable plastic bag or shallow dish and pour marinade over the top. Seal and refrigerate for 30 minutes (up to 2 hours for deeper flavor).
- Preheat grill to medium-high heat (around 400°F). Brush grates with oil to prevent sticking.
- Remove chicken from marinade, shaking off excess. Grill each breast for about 6–7 minutes per side, or until the internal temperature reaches 165°F.
- Transfer chicken to a plate, cover loosely with foil, and let rest for 5 minutes before slicing. This locks in the juices for maximum tenderness.
- Serve with fresh lemon wedges, a green salad, or your favorite side dishes. Enjoy!
Recipe courtesy of Allrecipes
